A massage is always more luxurious, relaxing and sensual with the use of a massage oil, lotion, cream and/or gel. Most massage therapists have discovered which products they prefer, and offer their clients a variety to choose from based on what the client’s goals are during a particular massage session. However, for the average person who wants to give and receive massages in his or her home, or for a new massage therapist just starting out, the choice of products can be intimidating.
The choices may also be limited by where you shop. Spas, for example, are more likely to carry various blended oils with unique scents. A health food store, on the other hand, is likely to carry more single-formula organic massage oils such as apricot kernel or almond, which may be combined.
So how do you choose the right massage oil, lotion, cream or gel for your unique wants and needs? In order to create a relaxing massage experience that delights the senses with a pleasant feeling and luxurious scent, it’s a good idea to learn about the differences between all these products, and the pros and cons of each.
Massage Creams – You may choose a massage cream if you are giving or receiving a deep tissue massage, as this product has the thickest texture, which provides enough resistance to deeply work into the tissues. Massage cream may not always be readily available, however, and is not always scented.
Massage Gels – If you are giving or receiving a very long massage, a gel might be best, since a small amount can cover a large surface, and gel does not absorb as quickly. Massage gels are nice because they are light and moisturizing, but for a shorter massage, they may not work well.
Massage Lotions – Lotions are perhaps the most versatile product for massage. They condition without absorbing too quickly, and if you find a well-blended lotion, you will probably discover that it provides enough grip and friction for a deep tissue massage but is also lubricating enough for a longer, lighter massage.
Massage Oils – Massage oils stimulate circulation, provide a layer of protection against the environment, and can be warmed for a more luxurious experience. They come in a wide variety of scents from all sorts of natural ingredients. They can be greasy, however, so if you’re looking for a quick massage and don’t have time to shower afterward, you may want to consider an alternative.
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