A growth spurt that happens quickly or perhaps a rapid weight gain could be the reason for people developing stretch marks on their bodies as can hormonal surges. Those who are susceptible to developing stretch marks are adolescents who are going through rapid growth in the course of puberty and ladies that are gaining weight fast because of pregnancy. Body builders who are adding up weight to their bodies and people who are overweight may also develop stretch marks. Stretch marks are in fact linear scars which can develop anywhere over the body where the skin is being excessively stretched for example the back, belly, buttocks and upper torso. So as to remove stretch marks on the back there are a few effective all-natural treatments that can be employed safely and economically.

1. Back Stretch Mark Lotions: The best single remedy which you can use to get rid of back stretch marks is to manage them with one of the numerous holistic essential oils, creams and lotions that are easily obtainable and are effective, risk-free and cheap. There are lots of these lotions and they might help to remove your stretch marks in many different methods. Most of the skin lotions hydrate and moisturize your skin to help keep it flexible and supple. Some of the creams include natural body proteins for example collagen and elastin that regenerate the skins capability to stretch and mend itself. Various other essential oils act as an exfoliating agent to remove stretch mark scar tissue from your back.

2. Remove Back Stretch Marks with Exfoliation: Another good natural method to get rid of back stretch marks is to exfoliate your skin regularly every day. Exfoliation uses abrading applicators and skin cleansing agents that allows you to remove a thin layer of your skin. This technique also eliminates scar tissue from your stretch marks and will, in the due course, remove them altogether. Because the skin on your back is thick and tough it is an area where such a treatment works well. You should use a cleanser which is mildly abrasive such as baking soda or oatmeal or one which includes exfoliating substances like tea tree oil or alpha hydroxy acid. The applicator that you use to apply the skin cleanser must also be a little abrasive, a few good alternatives are a coarse sponge, a loofah or perhaps a brush with soft bristles. Exfoliate twice each day and apply a hydrating stretch mark cream after the treatment.

3. Massage Back Stretch Marks: The use of massage will help to remove back stretch marks in multiple ways. During the body massage pressure is applied over the skin by the masseuse which can help to break up scar tissue so it can be removed. The stimulating motion of the massage also helps to enhance circulation and blood flow in your body so that the skin cells receive better nourishment enabling them to repair the damaged tissues more effectively. It is also a good idea to use a natural skin moisturizing cream as a massage lotion because this will yield the very best results.

4. Diet for Back Stretch Marks: Eating a nutritious and healthy diet gives the skin the necessary nutrients which it needs in order to remain flexible and repair damage.

5. Hydration for Back Stretch Marks: The skin must be well hydrated to maintain its flexibility so drink plenty of water every day.

6. Back Stretch Mark Exercise: You need to participate in stretching exercises on a daily basis so as to improve nutrient supply to your skin as well as breaking up the scar tissue that your stretch marks are composed of.

For more information about using cocoa butter to remove stretch marks or to simply take a look at myths about stretch marks, go to www.StretchMarkRemovalRemedies.com

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