Sunday, January 22, 2012

How To Eliminate Stretch Marks On Back – 6 Top Cures ...

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An unexpected sudden weight gain or a burst of growth that happens quickly might be the issues responsible for stretch marks developing on peoples bodies as can any sudden imbalance or upsurge in the hormone levels. A few of the individuals who are most likely to develop stretch marks are ladies that are putting on weight suddenly owing to pregnancy and adolescents who are experiencing a growth spurt due to puberty. People who are extremely plump or obese and also body builders bulking up their bodies commonly develop stretch marks. These linear scars are the outcome of the skin layers being stretched very rapidly and they can happen over the body in many places such as upper torso, butt area, abdomen and back. There are many effectual holistic cures that could be employed safely and inexpensively to remove stretch marks on the back.

1. Back Stretch Mark Oils: The best single remedy which you can use to remove back stretch marks is to manage them with one of the various herbal essential oils, creams and lotions that are easily obtainable and are effective, risk-free and cheap. There are a lot of these skin lotions and they can help to remove your stretch marks in many different ways. Most of the skin lotions hydrate and moisturize your skin to help keep it stretchy and supple. A few of the creams contain natural body proteins for example collagen and elastin which regenerate the skins ability to stretch out and mend itself. Various other essential oils act as an exfoliate to get rid of stretch mark scar tissue from your back.

2. Back Stretch Mark Exfoliation: Yet another good natural method to remove back stretch marks would be to exfoliate the skin regularly every day. Skin exfoliation uses abrading applicators and skin cleansing agents so as to remove a thin layer of your skin. This technique also removes scar tissue from the stretch marks and will, in the due course, get rid of them altogether. Because the skin layers on your back is thick and tough it is an spot where such a treatment works well. You should use a skin cleanser that is mildly abrasive such as baking soda or oatmeal or one that has exfoliating substances such as tea tree oil or alpha hydroxy acid. The applicator that you use to apply the cleanser must also be a little abrasive, a few good alternatives are a coarse sponge, a loofah or a brush with soft bristles. Exfoliate twice a day and put on a skin moisturizing cream after the treatment.


3. Back Stretch Marks Massage: The use of massage therapy can help to remove back stretch marks in multiple ways. During the body massage pressure is put on the skin by the masseuse and that can help to break up scar tissue so it might be removed. The stimulating action of the massage also aids to improve blood circulation and blood flow in your body to ensure that the skin cells receive better nourishment enabling them to repair the damaged tissues more effectively. Using a natural stretch mark cream as a massage lotion will yield the very best results.

4. Good Nutrition for Back Stretch Marks: Your skin requires a lot of essential nutrients so as to remain supple and mend stretch mark damage so it is important to have a healthy and nutritious diet.

5. Hydrate Back Stretch Marks: The skin needs to be well hydrated to maintain its flexibility so drink plenty of water every day.

6. Back Stretch Mark Exercise: You should participate in stretching exercises on a routine basis so as to improve nutrient supply to your skin as well as breaking up the scar tissue that your stretch marks are made up of.

For more information about how to prevent stretch marks or to just learn about surgery for stretch marks, visit www.StretchMarkRemovalRemedies.com

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