Is the most difficult parts of the abdomen by one, in order to successfully lose stomach fat, we must have perseverance outside the most important thing is to choose to lose weight. Xiaobian here recommended 7 of the most effective abdominal weight loss abc acai berry, can not miss it!
1, rhubarb cream massage
For the crowd: the waist and abdomen local obesity
Implementation of the program: Polygonaceae plant rhubarb roots, contain chrysophanol, emodin, rhein and other anthraquinone substances. According to the drug book records, rhubarb offensive dredge, Xiehuo cooling blood, blood stasis, gallbladder jaundice and so on. Can increase peristalsis, facilitate triglyceride, cholesterol, fat excretion, reduce the absorption of fat and cholesterol diet with lipid-lowering effects, but also promote the secretion of bile, bilirubin and bile and to bile acid content increased to help on fat digestion and absorption, while enhancing immune function and anti-aging effects.
Rhubarb massage cream can buy professional beauty and fitness center. As for the massage, beauty salon you can massage your masseuse to help you, you can shower at home after a day self-massage.
Key Tip: persevering with this method is definitely not over, the day will see the effect of massage in general, if you want to keep it must be upheld.
2, acai berry abc apple milk thin abdominal method
For the crowd: slightly overweight, and stomach healthy.
Implementation of the program: each weight is only two days. The third four days to resume normal diet, and then began two days. Usually within the first cycle can see the obvious thin abdomen effect. If repeated two to three cycles, the effect is more stable.
First day: Apple 1 kg (five or six, a maximum of seven). On this day, the day they can eat apples, can not drink water, not yogurt, not eat anything! Eat apples. Eating apples washed, and then slowly a small population of a small stutter.
The next day: yogurt or skim milk 1000 ml, divided into sixty-seven equal parts, each a drink. Drink milk all day, can not eat anything else, thirsty with milk instead of water. (Also milk, yogurt drink at the same, but pay attention to volume)
If you reach the ideal weight, you can use this method all over again. The middle is not to drink. Can not mix apples and milk to eat, must eat separately separately, so that it effectively. Can not drink water, because if we lose weight during the intake of the water, then the body is certainly the first intake of water consumption, and will not deplete the body of water. Eating apples on water, is essentially reduced body of water, to drink milk day, the water was almost cut will reduce fat.
Key tips: drink milk day is very important, can not drink water. If the cycle several times, weight can certainly down. And will more effectively lose body fat. Recommendations can implement this method on the weekend, as the bowel a good way to lose weight.
3, waist and abdomen liposuction
For groups: relatively normal weight, but too much fat, waist and abdomen were.
Implementation of the program: waist and abdomen liposuction surgery is a small opening through the body surface (needle), the use of local anesthesia, suction excess subcutaneous fat of the body surface surgery. In some sedatives given before surgery, patients using long-acting painkillers, analgesic effect can be maintained 24 to 72 hours. Waist and abdominal liposuction surgery is a local weight-loss surgery, less interference on the general condition. But because there are still some minor surgery and partial response exudate, so a week to avoid heavy physical labor. But ordinary work or no problem.
Liposuction is an invasive surgery, in recovery due to scar contraction may cause local skin slightly uneven, usually after 3 to 6 months, you can soften scar disappear. After 3 days the wound will be slightly painful, what can properly exercise slightly, helping to restore parts of liposuction.
Key Tip: In general, liposuction can be reached at the time the effect of thin belly thin waist, and as time goes by, acai berry slim effect will be more apparent.
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