A growth spurt that happens quickly or perhaps a rapid weight gain could be responsible for people developing unsightly stretch marks on their bodies as can hormonal surges. Individuals who are susceptible to developing stretch marks are youngsters who are going through sudden growth during puberty and ladies who are gaining weight rapidly due to pregnancy. Body builders who are adding up weight to their bodies and individuals who are overweight can also develop stretch marks. Stretch marks are in fact linear scars which can develop anywhere over the body where the skin is being over stretched for instance the back, belly, buttocks and upper torso. In order to eliminate stretch marks on the back there are a few effective all-natural treatments that can be used safely and inexpensively.
1. Back Stretch Mark Lotions: The single most reliable solution to remove back stretch marks is to use a herbal cream, lotion or essential oil to handle them. You have a large variety of holistic skin creams available in the market and they help to eliminate back stretch marks in various ways. A few of the skin lotions have exfoliating properties which enable them to remove a very thin layer of skin cells to help remove scar tissue from stretch marks. Other creams include natural body proteins such as collagen and elastin so they regenerate the suppleness and flexibility of the skin. The majority of the creams that could be used to treat back stretch marks also moisturize the skin so that it stays lithe and resists damage.
2. Remove Back Stretch Marks with Exfoliation: The best natural approach to remove back stretch marks would be to exfoliate the skin on a routine basis. The skin layers on the back is thick so this approach works well on this part of the body. The method of exfoliation involves the usage of cleansing agents and applicators which slightly abrade the skin to remove a thin layer of it. Taking away a thin layer of the skin also reduces scar tissue in stretch marks and will ultimately remove them. The cleanser must have exfoliating qualities like alpha hydroxy acid or tree tea oil or be mildly abrasive oatmeal, sugar or baking soda. The applicator also needs to have abrasive qualities so a soft bristled brush, coarse sponge or loofah are suggested. To achieve the best results exfoliation needs to be done two times every day. After the treatment is over it is an excellent idea to apply a hydrating all-natural stretch mark cream.
3. Back Stretch Marks Massage: Massage therapy should help to get rid of back stretch marks in a few different ways. The massaging motion will help to stimulate blood circulation in the body and that enhanced blood flow provides nutrients to the skin that protect it and help restore any damage. The pressure that is exerted on the skin through the massage can disintegrate scar tissue so that it could be eliminated. For the best results a natural stretch mark cream should be employed as a massage lotion.
4. Diet for Back Stretch Marks: A healthy and nutritious diet provides the nutrients that the skin needs to stay flexible and repair skin damage caused due to the tearing of the skin layers.
5. Hydrate Back Stretch Marks: Your skin layers needs proper hydration so as to stay supple and elastic therefore drink lots of water every day.
6. Exercise Back Stretch Marks: You need to participate in stretching exercises on a daily basis so as to improve nutrient delivery to your skin as well as breaking up the scar tissue which your stretch marks are composed of.
To find more in-depth information about how to remove stretch marks or to just find out about stretch mark removal surgery, try visiting www.StretchMarkRemovalRemedies.com
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